Today, I am grateful for sleep

Today, I am grateful for a good night's sleep. Sometimes a few hours of sleep can be so refreshing. and at times a full night's sleep is disturbing and unfinished. It is all so dependent on our thoughts just prior to sleep.

Today, I am grateful for wealth

Today, I am grateful for the abundance of wealth. money flowing in , the fulfillment and satisfaction of being able to pay bills on time.... even well ahead of time. Thank you Universe for showering so abundantly.

Today, I am grateful for the opportunity to make new friends, meet old friends. Most importantly, it is wonderful to enjoy all my friendships. It is sad when people say - they dont have the time to keep in touch . I dont think it is so much about time as it is about valuing persons and relations that are meaningful to you.

Today, i am grateful for.....

Today, I am grateful for the sense of touch. A hug, a cuddle, a kiss....... all have so much power to heal hurt, to make you feel comfort.

Good morning Universe

Today, I am grateful for a beautiful morning. Thank you for the plesent morning light. Thank you for another day in this lifetime. Life is Love, Gratitude and Enjoyment. YES, YES, YES.

Today, I am grateful for Silence

Today, I am grateful for Silence. Silence has such an ability to tune all feelings inwards. My silence today is holding hurt, sadness, disappointment, joy, hope, enthusiasm - An entire mixed bagful. And yet, in all of this turmoil, Silence has its unique quality of calm and peace. I know for today, my wisdom lies in my silence.

Today, I am grateful for beauty

Today, I am grateful for beauty. My own beauty and the feeling of looking good, of well being.I dont know about the male gender, but, for women, looking good, pampering their bodies creates such a feeling of well being. Compliments or no, it is such a mood lifter.

Today, I am grateful for food

Today, I am grateful for food. Amazing that nature has provided us with such variety of foods and fruits. Yet, ,we eat only about 20% of different foods available. And we, creatures of habit, repeat the same foods 80% of the time. I'm going to include one new fruit/ vegetable in my meals every week.....as gratitude to the abundance of nature.

Today, I am grateful for such a beautiful life. Wonderful to spend the weekend with people who love me so much. Feels so perfect. Today, I thank life itself.

today I am grateful for .....

Today, I am grateful for the ability to feel emotion so intensely. We often take this one for granted.

Today, I am grateful for my partner

Today, I am grateful that I can communicate openly and freely with my parnter. I feel blessed that he is - not only my partner, also, truely a wonderful friend.

Today, I am grateful for........

Today, I am grateful for this laptop. This gives me the opportunity to be able to share with so many. I am thankful for Dr Vijaya Venkat sharing her theories on health and food with me. I feel bolder, healthier, safe and secure. I am grateful for the breath of life flowing thru' me.